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The Art of Noticing
The Art of Noticing: A Mindful Path to Appreciation and Connection
"the art of noticing is an investment in our well-being, offering a path to a more enriched and vibrant experience of life."
Success and failure aren't opposites.
Failure: Your Greatest Teacher on the Road to Success
Michael Jordan, widely regarded as one of the greatest basketball players, once noted, "I've missed more than 9,000 shots in my career. I've lost almost 300 games. Twenty-six times, I've been trusted to take the game-winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."
The Secret Power of Laughing At Yourself
Perhaps the most profound impact of humor lies in its ability to cultivate resilience. By finding humor in challenging situations, we not only alleviate stress in the moment but also build emotional resilience over time. When we approach life with a lighthearted attitude, we become more adaptable, flexible, and able to bounce back from setbacks with greater ease.